I am a warm, collaborative therapist who works with older adolescents and adults navigating identity, relationship challenges, and life transitions. I specialize in treating anxiety disorders, including generalized anxiety, panic, and social anxiety, and I support clients in understanding the underlying factors and patterns contributing to their symptoms. We will work together as you learn practical, evidence-based tools to feel more grounded, in control, and present in your life.
I have availability for in person or telehealth appointments on Mondays and Wednesdays.
Gaby Holland
LICSW