Growth is not linear.

Whether it’s your first time in therapy or you find yourself called to revisit old patterns that have reemerged during a time of transition or uncertainty, it takes strength to embrace vulnerability.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I am a warm, collaborative therapist who works with older adolescents and adults navigating identity, relationship challenges, and life transitions. I specialize in treating anxiety disorders, including generalized anxiety, panic, and social anxiety, and I support clients in understanding the underlying factors and patterns contributing to their symptoms. We will work together as you learn practical, evidence-based tools to feel more grounded, in control, and present in your life. I have availability for in person or telehealth appointments on Mondays and Wednesdays.
Gaby Holland
LICSW

Services

  • Anxiety
  • Depression
  • Attachment Issues
  • Panic Disorders
  • Adjustment Disorder
  • Coping Skills
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Private Pay: $200